🇳🇱 Pertra Wolsing / Melvin Silvius

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:14:32
Overall Rank
49 of 283
Age Group Rank
30-34 · 23 of 132

Performances

Compared against all athletes from your division.

Total Time
49 of 283
1:14:32

Top 17%

Runs
72 of 283
45:00

Top 25%

Workouts
41 of 283
24:25

Top 15%

Roxzone
72 of 283
05:11

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'38 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 283
03:31

Top 13%

Run 2
51 of 283
05:16

Top 18%

Run 3
187 of 283
06:32

Top 66%

Run 4
81 of 283
05:51

Top 29%

Run 5
62 of 283
05:48

Top 22%

Run 6
70 of 283
05:50

Top 25%

Run 7
55 of 283
05:44

Top 19%

Run 8
70 of 283
06:28

Top 25%

Workouts

Avg Workout: 3'03 Workout Ratio: 33%

1000m SkiErg
33 of 283
03:51

Top 12%

50m Sled Push
166 of 283
02:21

Top 60%

50m Sled Pull
45 of 283
03:16

Top 16%

80m Burpee Broad Jump
43 of 283
02:26

Top 15%

1000m Row
33 of 283
04:16

Top 12%

200m Farmers Carry
143 of 283
01:50

Top 51%

100m Sandbag Lunges
49 of 283
02:52

Top 18%

Wall Balls
30 of 283
03:33

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#37
1000m SkiErg03:51#33
Run 205:16#51
50m Sled Push02:21#166
Run 306:32#187
50m Sled Pull03:16#45
Run 405:51#81
80m Burpee Broad Jump02:26#43
Run 505:48#62
1000m Row04:16#33
Run 605:50#70
200m Farmers Carry01:50#143
Run 705:44#55
100m Sandbag Lunges02:52#49
Run 806:28#70
Wall Balls03:33#30