🇳🇱 Max Kaptein / Victoria Ellis

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:11:38
Overall Rank
32 of 283
Age Group Rank
30-34 · 17 of 132

Performances

Compared against all athletes from your division.

Total Time
32 of 283
1:11:38

Top 11%

Runs
47 of 283
43:08

Top 16%

Workouts
27 of 283
23:40

Top 9.4%

Roxzone
48 of 283
04:55

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'24 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
92 of 283
03:54

Top 33%

Run 2
59 of 283
05:19

Top 21%

Run 3
63 of 283
05:40

Top 23%

Run 4
34 of 283
05:24

Top 12%

Run 5
46 of 283
05:39

Top 17%

Run 6
39 of 283
05:30

Top 14%

Run 7
88 of 283
05:57

Top 32%

Run 8
17 of 283
05:45

Top 5.8%

Workouts

Avg Workout: 2'58 Workout Ratio: 33%

1000m SkiErg
68 of 283
04:01

Top 25%

50m Sled Push
72 of 283
01:57

Top 26%

50m Sled Pull
25 of 283
03:07

Top 9.0%

80m Burpee Broad Jump
50 of 283
02:29

Top 18%

1000m Row
46 of 283
04:19

Top 17%

200m Farmers Carry
12 of 283
01:24

Top 4.8%

100m Sandbag Lunges
64 of 283
03:00

Top 23%

Wall Balls
6 of 283
03:23

Top 1.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#92
1000m SkiErg04:01#68
Run 205:19#59
50m Sled Push01:57#72
Run 305:40#63
50m Sled Pull03:07#25
Run 405:24#34
80m Burpee Broad Jump02:29#50
Run 505:39#46
1000m Row04:19#46
Run 605:30#39
200m Farmers Carry01:24#12
Run 705:57#88
100m Sandbag Lunges03:00#64
Run 805:45#17
Wall Balls03:23#6