🇳🇱 Chris Van Amerongen / Danielle Brons

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:12:48
Overall Rank
37 of 283
Age Group Rank
40-44 · 6 of 57

Performances

Compared against all athletes from your division.

Total Time
37 of 283
1:12:48

Top 13%

Runs
60 of 283
44:08

Top 21%

Workouts
26 of 283
23:39

Top 9.0%

Roxzone
65 of 283
05:06

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'31 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
56 of 283
03:39

Top 20%

Run 2
66 of 283
05:23

Top 24%

Run 3
73 of 283
05:46

Top 26%

Run 4
56 of 283
05:37

Top 20%

Run 5
55 of 283
05:45

Top 20%

Run 6
66 of 283
05:47

Top 24%

Run 7
69 of 283
05:52

Top 24%

Run 8
56 of 283
06:20

Top 20%

Workouts

Avg Workout: 2'57 Workout Ratio: 32%

1000m SkiErg
5 of 283
03:43

Top 1.8%

50m Sled Push
9 of 283
01:40

Top 3.2%

50m Sled Pull
55 of 283
03:20

Top 19%

80m Burpee Broad Jump
65 of 283
02:39

Top 23%

1000m Row
15 of 283
04:08

Top 5.5%

200m Farmers Carry
44 of 283
01:32

Top 16%

100m Sandbag Lunges
80 of 283
03:07

Top 28%

Wall Balls
20 of 283
03:30

Top 7.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#56
1000m SkiErg03:43#5
Run 205:23#66
50m Sled Push01:40#9
Run 305:46#73
50m Sled Pull03:20#55
Run 405:37#56
80m Burpee Broad Jump02:39#65
Run 505:45#55
1000m Row04:08#15
Run 605:47#66
200m Farmers Carry01:32#44
Run 705:52#69
100m Sandbag Lunges03:07#80
Run 806:20#56
Wall Balls03:30#20