🇳🇱 Guus Abbenhuis / Ilze Zoetekouw

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:07:41
Overall Rank
14 of 283
Age Group Rank
XU29 · 6 of 82

Performances

Compared against all athletes from your division.

Total Time
14 of 283
1:07:41

Top 4.9%

Runs
27 of 283
40:46

Top 9.4%

Workouts
11 of 283
22:51

Top 3.9%

Roxzone
14 of 283
04:08

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'06 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 283
03:30

Top 12%

Run 2
28 of 283
05:00

Top 9.7%

Run 3
23 of 283
05:09

Top 8.0%

Run 4
26 of 283
05:15

Top 9.2%

Run 5
16 of 283
05:08

Top 5.5%

Run 6
23 of 283
05:12

Top 8.0%

Run 7
53 of 283
05:43

Top 19%

Run 8
25 of 283
05:51

Top 8.7%

Workouts

Avg Workout: 2'51 Workout Ratio: 34%

1000m SkiErg
40 of 283
03:54

Top 14%

50m Sled Push
55 of 283
01:55

Top 21%

50m Sled Pull
38 of 283
03:13

Top 14%

80m Burpee Broad Jump
22 of 283
02:14

Top 7.8%

1000m Row
23 of 283
04:12

Top 8.1%

200m Farmers Carry
23 of 283
01:27

Top 8.8%

100m Sandbag Lunges
4 of 283
02:21

Top 1.2%

Wall Balls
37 of 283
03:35

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:30#34
1000m SkiErg03:54#40
Run 205:00#28
50m Sled Push01:55#55
Run 305:09#23
50m Sled Pull03:13#38
Run 405:15#26
80m Burpee Broad Jump02:14#22
Run 505:08#16
1000m Row04:12#23
Run 605:12#23
200m Farmers Carry01:27#23
Run 705:43#53
100m Sandbag Lunges02:21#4
Run 805:51#25
Wall Balls03:35#37