🇳🇱 Alex Van De Casteel / Fabiënne Van De Casteel

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:08:46
Overall Rank
22 of 283
Age Group Rank
30-34 · 10 of 132

Performances

Compared against all athletes from your division.

Total Time
22 of 283
1:08:46

Top 7.8%

Runs
36 of 283
42:28

Top 13%

Workouts
3 of 283
21:39

Top 0.9%

Roxzone
32 of 283
04:42

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 5'19 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
73 of 283
03:46

Top 26%

Run 2
47 of 283
05:12

Top 17%

Run 3
45 of 283
05:30

Top 16%

Run 4
43 of 283
05:29

Top 15%

Run 5
46 of 283
05:39

Top 17%

Run 6
34 of 283
05:27

Top 12%

Run 7
28 of 283
05:25

Top 9.9%

Run 8
37 of 283
06:01

Top 13%

Workouts

Avg Workout: 2'42 Workout Ratio: 31%

1000m SkiErg
15 of 283
03:48

Top 6.2%

50m Sled Push
1 of 283
01:29

Top 0.4%

50m Sled Pull
3 of 283
02:22

Top 0.9%

80m Burpee Broad Jump
43 of 283
02:26

Top 15%

1000m Row
18 of 283
04:09

Top 6.2%

200m Farmers Carry
37 of 283
01:30

Top 13%

100m Sandbag Lunges
12 of 283
02:33

Top 4.1%

Wall Balls
5 of 283
03:22

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#73
1000m SkiErg03:48#15
Run 205:12#47
50m Sled Push01:29#1
Run 305:30#45
50m Sled Pull02:22#3
Run 405:29#43
80m Burpee Broad Jump02:26#43
Run 505:39#46
1000m Row04:09#18
Run 605:27#34
200m Farmers Carry01:30#37
Run 705:25#28
100m Sandbag Lunges02:33#12
Run 806:01#37
Wall Balls03:22#5