🇳🇱 Sophie Koedood / Thomas Haitsma

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:14:34
Overall Rank
50 of 283
Age Group Rank
XU29 · 16 of 82

Performances

Compared against all athletes from your division.

Total Time
50 of 283
1:14:34

Top 18%

Runs
71 of 283
44:55

Top 25%

Workouts
59 of 283
24:59

Top 21%

Roxzone
35 of 283
04:44

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'37 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 283
03:41

Top 22%

Run 2
70 of 283
05:25

Top 25%

Run 3
69 of 283
05:41

Top 24%

Run 4
72 of 283
05:48

Top 26%

Run 5
72 of 283
05:53

Top 25%

Run 6
87 of 283
05:56

Top 31%

Run 7
82 of 283
05:56

Top 30%

Run 8
87 of 283
06:35

Top 31%

Workouts

Avg Workout: 3'07 Workout Ratio: 34%

1000m SkiErg
112 of 283
04:08

Top 41%

50m Sled Push
6 of 283
01:38

Top 2.1%

50m Sled Pull
87 of 283
03:39

Top 31%

80m Burpee Broad Jump
107 of 283
02:57

Top 38%

1000m Row
43 of 283
04:18

Top 15%

200m Farmers Carry
129 of 283
01:48

Top 47%

100m Sandbag Lunges
21 of 283
02:37

Top 7.4%

Wall Balls
107 of 283
03:54

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#60
1000m SkiErg04:08#112
Run 205:25#70
50m Sled Push01:38#6
Run 305:41#69
50m Sled Pull03:39#87
Run 405:48#72
80m Burpee Broad Jump02:57#107
Run 505:53#72
1000m Row04:18#43
Run 605:56#87
200m Farmers Carry01:48#129
Run 705:56#82
100m Sandbag Lunges02:37#21
Run 806:35#87
Wall Balls03:54#107