🇳🇱 Josje Wijckmans / Mark Van De Grift

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:13:14
Overall Rank
39 of 283
Age Group Rank
40-44 · 7 of 57

Performances

Compared against all athletes from your division.

Total Time
39 of 283
1:13:14

Top 14%

Runs
40 of 283
42:44

Top 14%

Workouts
91 of 283
26:24

Top 32%

Roxzone
15 of 283
04:11

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'21 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 283
03:28

Top 12%

Run 2
47 of 283
05:12

Top 17%

Run 3
33 of 283
05:19

Top 12%

Run 4
33 of 283
05:22

Top 12%

Run 5
30 of 283
05:25

Top 10%

Run 6
44 of 283
05:32

Top 16%

Run 7
140 of 283
06:17

Top 50%

Run 8
43 of 283
06:10

Top 15%

Workouts

Avg Workout: 3'18 Workout Ratio: 36%

1000m SkiErg
68 of 283
04:01

Top 25%

50m Sled Push
211 of 283
02:30

Top 75%

50m Sled Pull
107 of 283
03:46

Top 39%

80m Burpee Broad Jump
55 of 283
02:32

Top 19%

1000m Row
84 of 283
04:28

Top 31%

200m Farmers Carry
143 of 283
01:50

Top 51%

100m Sandbag Lunges
134 of 283
03:29

Top 48%

Wall Balls
82 of 283
03:48

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#33
1000m SkiErg04:01#68
Run 205:12#47
50m Sled Push02:30#211
Run 305:19#33
50m Sled Pull03:46#107
Run 405:22#33
80m Burpee Broad Jump02:32#55
Run 505:25#30
1000m Row04:28#84
Run 605:32#44
200m Farmers Carry01:50#143
Run 706:17#140
100m Sandbag Lunges03:29#134
Run 806:10#43
Wall Balls03:48#82