🇳🇱 Marc Kroes

Done
November 4, 2023Netherlands, AmsterdamMen
Finish Time
1:05:12
Overall Rank
13 of 1,079
Age Group Rank
45-49 · 1 of 78

Performances

Compared against all athletes from your division.

Total Time
13 of 1,079
1:05:12

Top 1.2%

Runs
3 of 1,079
31:57

Top 0.2%

Workouts
94 of 1,079
29:40

Top 8.7%

Roxzone
9 of 1,079
03:40

Top 0.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'00 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 1,079
02:52

Top 2.0%

Run 2
2 of 1,079
03:57

Top 0.2%

Run 3
2 of 1,078
04:02

Top 0.2%

Run 4
6 of 1,079
04:09

Top 0.6%

Run 5
7 of 1,079
04:17

Top 0.6%

Run 6
3 of 1,079
04:02

Top 0.2%

Run 7
3 of 1,079
04:04

Top 0.2%

Run 8
2 of 1,074
04:33

Top 0.1%

Workouts

Avg Workout: 3'43 Workout Ratio: 46%

1000m SkiErg
179 of 1,078
04:10

Top 17%

50m Sled Push
41 of 1,077
02:11

Top 3.8%

50m Sled Pull
107 of 1,077
03:57

Top 10%

80m Burpee Broad Jump
306 of 1,079
04:37

Top 29%

1000m Row
240 of 1,079
04:32

Top 23%

200m Farmers Carry
6 of 1,078
01:18

Top 0.6%

100m Sandbag Lunges
262 of 1,078
04:09

Top 25%

Wall Balls
192 of 1,079
04:46

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#19
1000m SkiErg04:10#179
Run 203:57#2
50m Sled Push02:11#41
Run 304:02#2
50m Sled Pull03:57#107
Run 404:09#6
80m Burpee Broad Jump04:37#306
Run 504:17#7
1000m Row04:32#240
Run 604:02#3
200m Farmers Carry01:18#6
Run 704:04#3
100m Sandbag Lunges04:09#262
Run 804:33#2
Wall Balls04:46#192