🇳🇱 Sander Bijnen

Done
November 4, 2023Netherlands, AmsterdamMen
Finish Time
1:09:06
Overall Rank
40 of 1,079
Age Group Rank
30-34 · 15 of 253

Performances

Compared against all athletes from your division.

Total Time
40 of 1,079
1:09:06

Top 3.7%

Runs
61 of 1,079
37:23

Top 5.7%

Workouts
48 of 1,079
28:00

Top 4.4%

Roxzone
15 of 1,079
03:47

Top 1.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'40 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 1,079
02:53

Top 2.5%

Run 2
84 of 1,079
04:35

Top 8.1%

Run 3
59 of 1,078
04:50

Top 5.4%

Run 4
111 of 1,079
04:59

Top 11%

Run 5
83 of 1,079
04:57

Top 7.8%

Run 6
83 of 1,079
04:52

Top 7.7%

Run 7
88 of 1,079
04:52

Top 8.3%

Run 8
57 of 1,074
05:25

Top 5.3%

Workouts

Avg Workout: 3'30 Workout Ratio: 41%

1000m SkiErg
106 of 1,078
04:04

Top 11%

50m Sled Push
43 of 1,077
02:12

Top 4.0%

50m Sled Pull
121 of 1,077
04:01

Top 12%

80m Burpee Broad Jump
197 of 1,079
04:10

Top 18%

1000m Row
40 of 1,079
04:16

Top 4.0%

200m Farmers Carry
318 of 1,078
01:53

Top 30%

100m Sandbag Lunges
39 of 1,078
03:14

Top 3.7%

Wall Balls
59 of 1,079
04:10

Top 5.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#26
1000m SkiErg04:04#106
Run 204:35#84
50m Sled Push02:12#43
Run 304:50#59
50m Sled Pull04:01#121
Run 404:59#111
80m Burpee Broad Jump04:10#197
Run 504:57#83
1000m Row04:16#40
Run 604:52#83
200m Farmers Carry01:53#318
Run 704:52#88
100m Sandbag Lunges03:14#39
Run 805:25#57
Wall Balls04:10#59