🇬🇧 Hamish Middlemiss

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:08:49
Overall Rank
8 of 102
Age Group Rank
30-34 · 5 of 23

Performances

Compared against all athletes from your division.

Total Time
8 of 102
1:08:49

Top 7.8%

Runs
7 of 102
33:04

Top 6.4%

Workouts
14 of 102
31:26

Top 13%

Roxzone
18 of 102
04:23

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'08 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 102
02:46

Top 8.8%

Run 2
7 of 102
04:01

Top 6.9%

Run 3
7 of 102
04:13

Top 6.4%

Run 4
6 of 102
04:16

Top 5.9%

Run 5
7 of 102
04:18

Top 6.4%

Run 6
8 of 102
04:19

Top 7.4%

Run 7
6 of 102
04:16

Top 5.4%

Run 8
7 of 101
04:55

Top 6.4%

Workouts

Avg Workout: 3'56 Workout Ratio: 46%

1000m SkiErg
6 of 102
03:52

Top 6.4%

50m Sled Push
33 of 102
03:45

Top 32%

50m Sled Pull
10 of 102
04:44

Top 9.3%

80m Burpee Broad Jump
15 of 102
03:23

Top 15%

1000m Row
12 of 102
04:12

Top 11%

200m Farmers Carry
4 of 102
01:30

Top 3.9%

100m Sandbag Lunges
34 of 102
04:20

Top 33%

Wall Balls
25 of 102
05:40

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#8
1000m SkiErg03:52#6
Run 204:01#7
50m Sled Push03:45#33
Run 304:13#7
50m Sled Pull04:44#10
Run 404:16#6
80m Burpee Broad Jump03:23#15
Run 504:18#7
1000m Row04:12#12
Run 604:19#8
200m Farmers Carry01:30#4
Run 704:16#6
100m Sandbag Lunges04:20#34
Run 804:55#7
Wall Balls05:40#25