🇩🇪 Marco Bents

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:20:55
Overall Rank
31 of 102
Age Group Rank
16-24 · 5 of 18

Performances

Compared against all athletes from your division.

Total Time
31 of 102
1:20:55

Top 30%

Runs
49 of 102
42:35

Top 48%

Workouts
19 of 102
32:56

Top 18%

Roxzone
41 of 102
05:26

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'19 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 102
03:06

Top 29%

Run 2
41 of 102
04:53

Top 40%

Run 3
54 of 102
05:43

Top 53%

Run 4
76 of 102
06:03

Top 75%

Run 5
58 of 102
05:43

Top 57%

Run 6
41 of 102
05:17

Top 41%

Run 7
46 of 102
05:27

Top 45%

Run 8
50 of 101
06:23

Top 49%

Workouts

Avg Workout: 4'07 Workout Ratio: 41%

1000m SkiErg
17 of 102
03:57

Top 17%

50m Sled Push
47 of 102
04:02

Top 46%

50m Sled Pull
30 of 102
06:12

Top 29%

80m Burpee Broad Jump
28 of 102
03:48

Top 27%

1000m Row
28 of 102
04:23

Top 28%

200m Farmers Carry
33 of 102
01:57

Top 32%

100m Sandbag Lunges
11 of 102
03:46

Top 11%

Wall Balls
11 of 102
04:51

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#30
1000m SkiErg03:57#17
Run 204:53#41
50m Sled Push04:02#47
Run 305:43#54
50m Sled Pull06:12#30
Run 406:03#76
80m Burpee Broad Jump03:48#28
Run 505:43#58
1000m Row04:23#28
Run 605:17#41
200m Farmers Carry01:57#33
Run 705:27#46
100m Sandbag Lunges03:46#11
Run 806:23#50
Wall Balls04:51#11