🇳🇴 Aleksander Joergensen

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:15:57
Overall Rank
20 of 102
Age Group Rank
25-29 · 9 of 33

Performances

Compared against all athletes from your division.

Total Time
20 of 102
1:15:57

Top 20%

Runs
28 of 102
39:04

Top 27%

Workouts
15 of 102
32:21

Top 14%

Roxzone
26 of 102
04:34

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'53 Fastest Run: 3'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 102
03:02

Top 23%

Run 2
28 of 102
04:36

Top 27%

Run 3
37 of 102
05:20

Top 36%

Run 4
34 of 102
05:12

Top 33%

Run 5
36 of 102
05:16

Top 35%

Run 6
31 of 102
05:06

Top 30%

Run 7
30 of 102
05:03

Top 30%

Run 8
20 of 101
05:30

Top 20%

Workouts

Avg Workout: 4'03 Workout Ratio: 43%

1000m SkiErg
46 of 102
04:10

Top 45%

50m Sled Push
7 of 102
03:03

Top 7.4%

50m Sled Pull
18 of 102
05:18

Top 17%

80m Burpee Broad Jump
8 of 102
02:54

Top 7.4%

1000m Row
20 of 102
04:20

Top 20%

200m Farmers Carry
12 of 102
01:38

Top 12%

100m Sandbag Lunges
21 of 102
04:07

Top 20%

Wall Balls
60 of 102
06:51

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:02#24
1000m SkiErg04:10#46
Run 204:36#28
50m Sled Push03:03#7
Run 305:20#37
50m Sled Pull05:18#18
Run 405:12#34
80m Burpee Broad Jump02:54#8
Run 505:16#36
1000m Row04:20#20
Run 605:06#31
200m Farmers Carry01:38#12
Run 705:03#30
100m Sandbag Lunges04:07#21
Run 805:30#20
Wall Balls06:51#60