🇳🇱 Bart Maljaars

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:15:56
Overall Rank
19 of 102
Age Group Rank
25-29 · 8 of 33

Performances

Compared against all athletes from your division.

Total Time
19 of 102
1:15:56

Top 19%

Runs
20 of 102
36:50

Top 19%

Workouts
22 of 102
33:50

Top 21%

Roxzone
40 of 102
05:20

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'36 Fastest Run: 2'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 102
02:45

Top 6.4%

Run 2
14 of 102
04:20

Top 13%

Run 3
26 of 102
05:07

Top 25%

Run 4
25 of 102
05:03

Top 24%

Run 5
17 of 102
04:46

Top 16%

Run 6
19 of 102
04:41

Top 19%

Run 7
19 of 102
04:46

Top 19%

Run 8
18 of 101
05:21

Top 17%

Workouts

Avg Workout: 4'14 Workout Ratio: 45%

1000m SkiErg
32 of 102
04:06

Top 32%

50m Sled Push
39 of 102
03:52

Top 38%

50m Sled Pull
24 of 102
05:47

Top 23%

80m Burpee Broad Jump
20 of 102
03:31

Top 19%

1000m Row
32 of 102
04:24

Top 32%

200m Farmers Carry
46 of 102
02:07

Top 45%

100m Sandbag Lunges
11 of 102
03:46

Top 11%

Wall Balls
43 of 102
06:17

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:45#7
1000m SkiErg04:06#32
Run 204:20#14
50m Sled Push03:52#39
Run 305:07#26
50m Sled Pull05:47#24
Run 405:03#25
80m Burpee Broad Jump03:31#20
Run 504:46#17
1000m Row04:24#32
Run 604:41#19
200m Farmers Carry02:07#46
Run 704:46#19
100m Sandbag Lunges03:46#11
Run 805:21#18
Wall Balls06:17#43