🇳🇱 Jannick Plantinga

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:10:53
Overall Rank
11 of 102
Age Group Rank
25-29 · 3 of 33

Performances

Compared against all athletes from your division.

Total Time
11 of 102
1:10:53

Top 11%

Runs
10 of 102
34:06

Top 9.3%

Workouts
16 of 102
32:32

Top 15%

Roxzone
15 of 102
04:19

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'16 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 102
02:54

Top 15%

Run 2
9 of 102
04:05

Top 8.3%

Run 3
12 of 102
04:29

Top 11%

Run 4
11 of 102
04:30

Top 10%

Run 5
10 of 102
04:26

Top 9.3%

Run 6
9 of 102
04:20

Top 8.3%

Run 7
9 of 102
04:24

Top 8.8%

Run 8
8 of 101
04:59

Top 7.9%

Workouts

Avg Workout: 4'04 Workout Ratio: 46%

1000m SkiErg
6 of 102
03:52

Top 6.4%

50m Sled Push
39 of 102
03:52

Top 38%

50m Sled Pull
19 of 102
05:19

Top 18%

80m Burpee Broad Jump
29 of 102
03:50

Top 28%

1000m Row
7 of 102
04:08

Top 6.4%

200m Farmers Carry
30 of 102
01:55

Top 30%

100m Sandbag Lunges
23 of 102
04:14

Top 23%

Wall Balls
20 of 102
05:22

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#16
1000m SkiErg03:52#6
Run 204:05#9
50m Sled Push03:52#39
Run 304:29#12
50m Sled Pull05:19#19
Run 404:30#11
80m Burpee Broad Jump03:50#29
Run 504:26#10
1000m Row04:08#7
Run 604:20#9
200m Farmers Carry01:55#30
Run 704:24#9
100m Sandbag Lunges04:14#23
Run 804:59#8
Wall Balls05:22#20