🇬🇧 Sean Michael Hammond

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:22:06
Overall Rank
35 of 102
Age Group Rank
45-49 · 1 of 3

Performances

Compared against all athletes from your division.

Total Time
35 of 102
1:22:06

Top 34%

Runs
24 of 102
38:20

Top 23%

Workouts
55 of 102
39:22

Top 54%

Roxzone
22 of 102
04:28

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'48 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 102
03:20

Top 45%

Run 2
34 of 102
04:45

Top 34%

Run 3
21 of 102
04:53

Top 20%

Run 4
22 of 102
04:54

Top 21%

Run 5
26 of 102
05:00

Top 25%

Run 6
27 of 102
04:57

Top 26%

Run 7
26 of 102
05:01

Top 27%

Run 8
20 of 101
05:30

Top 20%

Workouts

Avg Workout: 4'55 Workout Ratio: 48%

1000m SkiErg
40 of 102
04:09

Top 41%

50m Sled Push
64 of 102
04:30

Top 63%

50m Sled Pull
60 of 102
07:22

Top 58%

80m Burpee Broad Jump
57 of 102
04:56

Top 56%

1000m Row
51 of 102
04:32

Top 51%

200m Farmers Carry
56 of 102
02:16

Top 54%

100m Sandbag Lunges
76 of 102
05:48

Top 74%

Wall Balls
27 of 102
05:49

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#46
1000m SkiErg04:09#40
Run 204:45#34
50m Sled Push04:30#64
Run 304:53#21
50m Sled Pull07:22#60
Run 404:54#22
80m Burpee Broad Jump04:56#57
Run 505:00#26
1000m Row04:32#51
Run 604:57#27
200m Farmers Carry02:16#56
Run 705:01#26
100m Sandbag Lunges05:48#76
Run 805:30#20
Wall Balls05:49#27