🇳🇱 Niels Van Elburg

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:22:32
Overall Rank
36 of 102
Age Group Rank
25-29 · 15 of 33

Performances

Compared against all athletes from your division.

Total Time
36 of 102
1:22:32

Top 35%

Runs
56 of 102
43:22

Top 54%

Workouts
24 of 102
33:59

Top 23%

Roxzone
38 of 102
05:17

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'25 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
85 of 102
03:51

Top 84%

Run 2
54 of 102
05:03

Top 53%

Run 3
58 of 102
05:48

Top 57%

Run 4
63 of 102
05:48

Top 62%

Run 5
49 of 102
05:32

Top 48%

Run 6
59 of 102
05:32

Top 57%

Run 7
55 of 102
05:35

Top 54%

Run 8
43 of 101
06:13

Top 42%

Workouts

Avg Workout: 4'15 Workout Ratio: 41%

1000m SkiErg
37 of 102
04:08

Top 37%

50m Sled Push
7 of 102
03:03

Top 7.4%

50m Sled Pull
20 of 102
05:22

Top 19%

80m Burpee Broad Jump
70 of 102
05:29

Top 68%

1000m Row
58 of 102
04:36

Top 58%

200m Farmers Carry
30 of 102
01:55

Top 30%

100m Sandbag Lunges
17 of 102
04:01

Top 16%

Wall Balls
21 of 102
05:25

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#85
1000m SkiErg04:08#37
Run 205:03#54
50m Sled Push03:03#7
Run 305:48#58
50m Sled Pull05:22#20
Run 405:48#63
80m Burpee Broad Jump05:29#70
Run 505:32#49
1000m Row04:36#58
Run 605:32#59
200m Farmers Carry01:55#30
Run 705:35#55
100m Sandbag Lunges04:01#17
Run 806:13#43
Wall Balls05:25#21