🇳🇱 Delphin Kruithof Kremer

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:09:32
Overall Rank
9 of 102
Age Group Rank
35-39 · 1 of 19

Performances

Compared against all athletes from your division.

Total Time
9 of 102
1:09:32

Top 8.8%

Runs
15 of 102
36:10

Top 14%

Workouts
9 of 102
29:26

Top 8.3%

Roxzone
11 of 102
04:00

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'31 Fastest Run: 2'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 102
02:58

Top 17%

Run 2
21 of 102
04:26

Top 21%

Run 3
18 of 102
04:44

Top 17%

Run 4
13 of 102
04:38

Top 12%

Run 5
20 of 102
04:50

Top 19%

Run 6
15 of 102
04:38

Top 15%

Run 7
15 of 102
04:38

Top 14%

Run 8
15 of 101
05:17

Top 15%

Workouts

Avg Workout: 3'41 Workout Ratio: 42%

1000m SkiErg
2 of 102
03:44

Top 2.0%

50m Sled Push
43 of 102
04:00

Top 43%

50m Sled Pull
16 of 102
05:16

Top 15%

80m Burpee Broad Jump
3 of 102
02:36

Top 2.5%

1000m Row
32 of 102
04:24

Top 32%

200m Farmers Carry
15 of 102
01:39

Top 14%

100m Sandbag Lunges
8 of 102
03:29

Top 7.4%

Wall Balls
4 of 102
04:18

Top 3.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:58#18
1000m SkiErg03:44#2
Run 204:26#21
50m Sled Push04:00#43
Run 304:44#18
50m Sled Pull05:16#16
Run 404:38#13
80m Burpee Broad Jump02:36#3
Run 504:50#20
1000m Row04:24#32
Run 604:38#15
200m Farmers Carry01:39#15
Run 704:38#15
100m Sandbag Lunges03:29#8
Run 805:17#15
Wall Balls04:18#4