🇳🇱 Marcel Noordegraaf

Done
November 4, 2023Netherlands, AmsterdamPro Men
Finish Time
1:22:34
Overall Rank
37 of 102
Age Group Rank
35-39 · 7 of 19

Performances

Compared against all athletes from your division.

Total Time
37 of 102
1:22:34

Top 36%

Runs
39 of 102
40:55

Top 38%

Workouts
35 of 102
36:41

Top 34%

Roxzone
32 of 102
05:02

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'07 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
72 of 102
03:35

Top 71%

Run 2
44 of 102
04:57

Top 43%

Run 3
38 of 102
05:24

Top 37%

Run 4
53 of 102
05:35

Top 52%

Run 5
32 of 102
05:13

Top 31%

Run 6
26 of 102
04:56

Top 25%

Run 7
35 of 102
05:10

Top 34%

Run 8
38 of 101
06:04

Top 37%

Workouts

Avg Workout: 4'35 Workout Ratio: 44%

1000m SkiErg
94 of 102
04:43

Top 92%

50m Sled Push
27 of 102
03:40

Top 27%

50m Sled Pull
25 of 102
05:48

Top 25%

80m Burpee Broad Jump
10 of 102
02:56

Top 9.3%

1000m Row
79 of 102
04:50

Top 77%

200m Farmers Carry
34 of 102
01:58

Top 33%

100m Sandbag Lunges
68 of 102
05:36

Top 66%

Wall Balls
69 of 102
07:10

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#72
1000m SkiErg04:43#94
Run 204:57#44
50m Sled Push03:40#27
Run 305:24#38
50m Sled Pull05:48#25
Run 405:35#53
80m Burpee Broad Jump02:56#10
Run 505:13#32
1000m Row04:50#79
Run 604:56#26
200m Farmers Carry01:58#34
Run 705:10#35
100m Sandbag Lunges05:36#68
Run 806:04#38
Wall Balls07:10#69