🇬🇧 Darren Forder / Kirsty Gallacher

Done
October 21, 2023United Kingdom, BirminghamDoubles Mixed
Finish Time
1:01:39
Overall Rank
5 of 352
Age Group Rank
30-34 · 4 of 173

Performances

Compared against all athletes from your division.

Total Time
5 of 352
1:01:39

Top 1.4%

Runs
10 of 352
35:45

Top 2.7%

Workouts
4 of 352
22:17

Top 1.1%

Roxzone
6 of 352
03:41

Top 1.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'28 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 352
03:24

Top 6.5%

Run 2
11 of 352
04:24

Top 3.1%

Run 3
6 of 352
04:29

Top 1.6%

Run 4
11 of 352
04:35

Top 3.0%

Run 5
13 of 352
04:45

Top 3.6%

Run 6
11 of 352
04:37

Top 3.3%

Run 7
12 of 352
04:40

Top 3.3%

Run 8
13 of 351
04:50

Top 3.6%

Workouts

Avg Workout: 2'47 Workout Ratio: 36%

1000m SkiErg
35 of 352
03:51

Top 10%

50m Sled Push
17 of 352
01:51

Top 5.1%

50m Sled Pull
18 of 352
03:09

Top 5.4%

80m Burpee Broad Jump
4 of 352
01:52

Top 1.0%

1000m Row
10 of 352
04:04

Top 3.1%

200m Farmers Carry
84 of 352
01:37

Top 25%

100m Sandbag Lunges
3 of 352
02:17

Top 0.7%

Wall Balls
16 of 352
03:36

Top 5.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#22
1000m SkiErg03:51#35
Run 204:24#11
50m Sled Push01:51#17
Run 304:29#6
50m Sled Pull03:09#18
Run 404:35#11
80m Burpee Broad Jump01:52#4
Run 504:45#13
1000m Row04:04#10
Run 604:37#11
200m Farmers Carry01:37#84
Run 704:40#12
100m Sandbag Lunges02:17#3
Run 804:50#13
Wall Balls03:36#16