🇬🇧 Mark Ross / Jessica Ross

Done
October 21, 2023United Kingdom, BirminghamDoubles Mixed
Finish Time
1:07:28
Overall Rank
30 of 352
Age Group Rank
30-34 · 16 of 173

Performances

Compared against all athletes from your division.

Total Time
30 of 352
1:07:28

Top 8.5%

Runs
11 of 352
35:59

Top 3.0%

Workouts
111 of 352
27:22

Top 32%

Roxzone
30 of 352
04:11

Top 8.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'30 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 352
03:14

Top 3.7%

Run 2
13 of 352
04:26

Top 4.1%

Run 3
23 of 352
04:51

Top 6.4%

Run 4
13 of 352
04:38

Top 3.6%

Run 5
10 of 352
04:40

Top 2.8%

Run 6
8 of 352
04:31

Top 2.1%

Run 7
19 of 352
04:51

Top 5.3%

Run 8
14 of 351
04:51

Top 4.1%

Workouts

Avg Workout: 3'25 Workout Ratio: 41%

1000m SkiErg
94 of 352
04:01

Top 27%

50m Sled Push
104 of 352
02:14

Top 31%

50m Sled Pull
154 of 352
04:13

Top 45%

80m Burpee Broad Jump
124 of 352
02:54

Top 35%

1000m Row
121 of 352
04:33

Top 35%

200m Farmers Carry
40 of 352
01:30

Top 12%

100m Sandbag Lunges
90 of 352
03:19

Top 25%

Wall Balls
214 of 352
04:38

Top 61%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#13
1000m SkiErg04:01#94
Run 204:26#13
50m Sled Push02:14#104
Run 304:51#23
50m Sled Pull04:13#154
Run 404:38#13
80m Burpee Broad Jump02:54#124
Run 504:40#10
1000m Row04:33#121
Run 604:31#8
200m Farmers Carry01:30#40
Run 704:51#19
100m Sandbag Lunges03:19#90
Run 804:51#14
Wall Balls04:38#214