🇬🇧 Keith Lockley

Done
October 21, 2023United Kingdom, BirminghamPro Men
Finish Time
1:11:11
Overall Rank
15 of 112
Age Group Rank
35-39 · 6 of 39

Performances

Compared against all athletes from your division.

Total Time
15 of 112
1:11:11

Top 13%

Runs
15 of 112
33:18

Top 13%

Workouts
23 of 112
33:34

Top 21%

Roxzone
26 of 112
04:24

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'10 Fastest Run: 2'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 112
02:43

Top 5.4%

Run 2
21 of 112
04:07

Top 18%

Run 3
14 of 112
04:18

Top 13%

Run 4
13 of 112
04:20

Top 11%

Run 5
10 of 112
04:17

Top 9.4%

Run 6
12 of 112
04:18

Top 11%

Run 7
19 of 112
04:28

Top 17%

Run 8
15 of 112
04:46

Top 13%

Workouts

Avg Workout: 4'12 Workout Ratio: 47%

1000m SkiErg
5 of 112
03:49

Top 4.0%

50m Sled Push
47 of 111
04:04

Top 42%

50m Sled Pull
34 of 112
06:05

Top 30%

80m Burpee Broad Jump
17 of 112
03:01

Top 15%

1000m Row
11 of 112
04:11

Top 10%

200m Farmers Carry
16 of 112
01:42

Top 14%

100m Sandbag Lunges
15 of 112
03:59

Top 13%

Wall Balls
63 of 112
06:43

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:43#6
1000m SkiErg03:49#5
Run 204:07#21
50m Sled Push04:04#47
Run 304:18#14
50m Sled Pull06:05#34
Run 404:20#13
80m Burpee Broad Jump03:01#17
Run 504:17#10
1000m Row04:11#11
Run 604:18#12
200m Farmers Carry01:42#16
Run 704:28#19
100m Sandbag Lunges03:59#15
Run 804:46#15
Wall Balls06:43#63