🇬🇧 Christopher Rowley

Done
October 21, 2023United Kingdom, BirminghamPro Men
Finish Time
1:12:09
Overall Rank
17 of 112
Age Group Rank
30-34 · 4 of 24

Performances

Compared against all athletes from your division.

Total Time
17 of 112
1:12:09

Top 15%

Runs
23 of 112
34:49

Top 20%

Workouts
20 of 112
32:54

Top 17%

Roxzone
32 of 112
04:31

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'21 Fastest Run: 3'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 112
03:05

Top 28%

Run 2
13 of 112
03:57

Top 12%

Run 3
14 of 112
04:18

Top 13%

Run 4
23 of 112
04:34

Top 21%

Run 5
35 of 112
04:46

Top 31%

Run 6
24 of 112
04:31

Top 21%

Run 7
21 of 112
04:32

Top 20%

Run 8
32 of 112
05:06

Top 30%

Workouts

Avg Workout: 4'07 Workout Ratio: 46%

1000m SkiErg
2 of 112
03:45

Top 1.3%

50m Sled Push
48 of 111
04:05

Top 44%

50m Sled Pull
11 of 112
04:50

Top 9.4%

80m Burpee Broad Jump
30 of 112
03:32

Top 26%

1000m Row
14 of 112
04:12

Top 13%

200m Farmers Carry
33 of 112
01:52

Top 30%

100m Sandbag Lunges
51 of 112
04:52

Top 46%

Wall Balls
35 of 112
05:46

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#31
1000m SkiErg03:45#2
Run 203:57#13
50m Sled Push04:05#48
Run 304:18#14
50m Sled Pull04:50#11
Run 404:34#23
80m Burpee Broad Jump03:32#30
Run 504:46#35
1000m Row04:12#14
Run 604:31#24
200m Farmers Carry01:52#33
Run 704:32#21
100m Sandbag Lunges04:52#51
Run 805:06#32
Wall Balls05:46#35