🇬🇧 Mark Lynch

Done
October 21, 2023United Kingdom, BirminghamPro Men
Finish Time
1:02:03
Overall Rank
3 of 112
Age Group Rank
40-44 · 1 of 14

Performances

Compared against all athletes from your division.

Total Time
3 of 112
1:02:03

Top 2.7%

Runs
5 of 112
31:23

Top 4.0%

Workouts
2 of 112
26:59

Top 1.3%

Roxzone
5 of 112
03:46

Top 4.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'55 Fastest Run: 2'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 112
02:47

Top 8.9%

Run 2
6 of 112
03:49

Top 4.9%

Run 3
5 of 112
04:02

Top 4.9%

Run 4
4 of 112
04:03

Top 3.6%

Run 5
7 of 112
04:10

Top 6.3%

Run 6
5 of 112
03:59

Top 4.0%

Run 7
6 of 112
04:07

Top 4.9%

Run 8
7 of 112
04:25

Top 5.8%

Workouts

Avg Workout: 3'22 Workout Ratio: 43%

1000m SkiErg
37 of 112
04:00

Top 35%

50m Sled Push
3 of 111
02:40

Top 2.3%

50m Sled Pull
2 of 112
04:08

Top 1.3%

80m Burpee Broad Jump
1 of 112
02:15

Top 0.9%

1000m Row
17 of 112
04:13

Top 15%

200m Farmers Carry
14 of 112
01:41

Top 13%

100m Sandbag Lunges
3 of 112
03:19

Top 2.2%

Wall Balls
8 of 112
04:43

Top 6.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:47#10
1000m SkiErg04:00#37
Run 203:49#6
50m Sled Push02:40#3
Run 304:02#5
50m Sled Pull04:08#2
Run 404:03#4
80m Burpee Broad Jump02:15#1
Run 504:10#7
1000m Row04:13#17
Run 603:59#5
200m Farmers Carry01:41#14
Run 704:07#6
100m Sandbag Lunges03:19#3
Run 804:25#7
Wall Balls04:43#8