🇬🇧 Jake Williamson

Done
October 21, 2023United Kingdom, BirminghamPro Men
Finish Time
1:09:11
Overall Rank
11 of 112
Age Group Rank
25-29 · 3 of 18

Performances

Compared against all athletes from your division.

Total Time
11 of 112
1:09:11

Top 9.8%

Runs
12 of 112
33:06

Top 11%

Workouts
18 of 112
32:13

Top 16%

Roxzone
7 of 112
03:55

Top 5.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'08 Fastest Run: 2'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 112
02:44

Top 6.7%

Run 2
5 of 112
03:47

Top 4.0%

Run 3
24 of 112
04:29

Top 21%

Run 4
19 of 112
04:30

Top 17%

Run 5
10 of 112
04:17

Top 9.4%

Run 6
11 of 112
04:15

Top 9.4%

Run 7
15 of 112
04:23

Top 13%

Run 8
14 of 112
04:42

Top 12%

Workouts

Avg Workout: 4'02 Workout Ratio: 47%

1000m SkiErg
1 of 112
03:41

Top 0.4%

50m Sled Push
23 of 111
03:35

Top 21%

50m Sled Pull
83 of 112
08:38

Top 74%

80m Burpee Broad Jump
6 of 112
02:38

Top 4.9%

1000m Row
2 of 112
04:01

Top 1.3%

200m Farmers Carry
1 of 112
01:24

Top 0.4%

100m Sandbag Lunges
11 of 112
03:50

Top 9.4%

Wall Balls
3 of 112
04:26

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:44#8
1000m SkiErg03:41#1
Run 203:47#5
50m Sled Push03:35#23
Run 304:29#24
50m Sled Pull08:38#83
Run 404:30#19
80m Burpee Broad Jump02:38#6
Run 504:17#10
1000m Row04:01#2
Run 604:15#11
200m Farmers Carry01:24#1
Run 704:23#15
100m Sandbag Lunges03:50#11
Run 804:42#14
Wall Balls04:26#3