🇬🇧 James Downing
DoneOctober 21, 2023United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:36
Overall Rank
20 of 112
Age Group Rank
40-44 · 3 of 14
Performances
Compared against all athletes from your division.
Total Time
20 of 112
1:12:36
Top 18%
Runs
10 of 112
32:25
Top 8.5%
Workouts
42 of 112
36:17
Top 37%
Roxzone
9 of 112
03:59
Top 7.1%
Runs
Ratio: 45% Avg Pace: 4'03 Fastest Run: 2'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 112
02:54
Top 17%
Run 2
8 of 112
03:51
Top 6.7%
Run 3
5 of 112
04:02
Top 4.9%
Run 4
6 of 112
04:06
Top 5.8%
Run 5
14 of 112
04:20
Top 13%
Run 6
12 of 112
04:18
Top 11%
Run 7
13 of 112
04:20
Top 11%
Run 8
11 of 112
04:34
Top 9.4%
Workouts
Avg Workout: 4'32 Workout Ratio: 50%
1000m SkiErg
49 of 112
04:03
Top 45%
50m Sled Push
71 of 111
04:33
Top 64%
50m Sled Pull
45 of 112
06:27
Top 40%
80m Burpee Broad Jump
34 of 112
03:35
Top 30%
1000m Row
23 of 112
04:16
Top 21%
200m Farmers Carry
67 of 112
02:14
Top 59%
100m Sandbag Lunges
44 of 112
04:45
Top 40%
Wall Balls
53 of 112
06:24
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:54 | #18 |
| 1000m SkiErg | 04:03 | #49 |
| Run 2 | 03:51 | #8 |
| 50m Sled Push | 04:33 | #71 |
| Run 3 | 04:02 | #5 |
| 50m Sled Pull | 06:27 | #45 |
| Run 4 | 04:06 | #6 |
| 80m Burpee Broad Jump | 03:35 | #34 |
| Run 5 | 04:20 | #14 |
| 1000m Row | 04:16 | #23 |
| Run 6 | 04:18 | #12 |
| 200m Farmers Carry | 02:14 | #67 |
| Run 7 | 04:20 | #13 |
| 100m Sandbag Lunges | 04:45 | #44 |
| Run 8 | 04:34 | #11 |
| Wall Balls | 06:24 | #53 |