🇺🇸 Rob Washington / Rob Porcarelli

Done
November 11, 2023United States, ChicagoDoubles Men
Finish Time
1:06:56
Overall Rank
37 of 144
Age Group Rank
40-44 · 11 of 37

Performances

Compared against all athletes from your division.

Total Time
37 of 144
1:06:56

Top 26%

Runs
49 of 144
39:15

Top 34%

Workouts
25 of 144
22:11

Top 17%

Roxzone
34 of 143
05:35

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'54 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 144
03:41

Top 41%

Run 2
45 of 144
04:42

Top 31%

Run 3
44 of 144
04:59

Top 30%

Run 4
51 of 144
05:05

Top 35%

Run 5
52 of 144
05:11

Top 36%

Run 6
43 of 144
05:01

Top 30%

Run 7
56 of 144
05:14

Top 39%

Run 8
63 of 143
05:22

Top 44%

Workouts

Avg Workout: 2'46 Workout Ratio: 33%

1000m SkiErg
63 of 144
03:55

Top 44%

50m Sled Push
24 of 144
01:26

Top 17%

50m Sled Pull
33 of 144
02:42

Top 23%

80m Burpee Broad Jump
25 of 144
02:01

Top 17%

1000m Row
51 of 143
04:13

Top 37%

200m Farmers Carry
82 of 144
01:40

Top 58%

100m Sandbag Lunges
45 of 144
02:48

Top 31%

Wall Balls
13 of 144
03:26

Top 9.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#59
1000m SkiErg03:55#63
Run 204:42#45
50m Sled Push01:26#24
Run 304:59#44
50m Sled Pull02:42#33
Run 405:05#51
80m Burpee Broad Jump02:01#25
Run 505:11#52
1000m Row04:13#51
Run 605:01#43
200m Farmers Carry01:40#82
Run 705:14#56
100m Sandbag Lunges02:48#45
Run 805:22#63
Wall Balls03:26#13