🇺🇸 Shay Russell / Brandon Russell

Done
November 11, 2023United States, ChicagoDoubles Mixed
Finish Time
1:06:28
Overall Rank
15 of 123
Age Group Rank
40-44 · 4 of 31

Performances

Compared against all athletes from your division.

Total Time
15 of 123
1:06:28

Top 12%

Runs
11 of 123
36:09

Top 8.5%

Workouts
27 of 123
25:08

Top 22%

Roxzone
13 of 123
05:15

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'31 Fastest Run: 3'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 123
03:23

Top 12%

Run 2
12 of 123
04:26

Top 9.3%

Run 3
8 of 123
04:42

Top 6.1%

Run 4
9 of 123
04:40

Top 6.9%

Run 5
10 of 123
04:48

Top 8.1%

Run 6
10 of 123
04:44

Top 8.1%

Run 7
9 of 123
04:41

Top 6.9%

Run 8
12 of 122
04:45

Top 9.4%

Workouts

Avg Workout: 3'09 Workout Ratio: 38%

1000m SkiErg
23 of 123
04:01

Top 20%

50m Sled Push
14 of 123
01:44

Top 11%

50m Sled Pull
29 of 123
03:31

Top 24%

80m Burpee Broad Jump
29 of 123
02:21

Top 24%

1000m Row
38 of 123
04:33

Top 31%

200m Farmers Carry
30 of 123
01:36

Top 25%

100m Sandbag Lunges
27 of 123
03:06

Top 22%

Wall Balls
70 of 123
04:16

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:23#15
1000m SkiErg04:01#23
Run 204:26#12
50m Sled Push01:44#14
Run 304:42#8
50m Sled Pull03:31#29
Run 404:40#9
80m Burpee Broad Jump02:21#29
Run 504:48#10
1000m Row04:33#38
Run 604:44#10
200m Farmers Carry01:36#30
Run 704:41#9
100m Sandbag Lunges03:06#27
Run 804:45#12
Wall Balls04:16#70