🇺🇸 Shawn Crocker

Done
November 11, 2023United States, ChicagoGoruck Men
Finish Time
1:37:28
Overall Rank
11 of 15
Age Group Rank
- · 11 of 15

Performances

Compared against all athletes from your division.

Total Time
11 of 15
1:37:28

Top 73%

Runs
13 of 15
47:36

Top 83%

Workouts
10 of 15
42:11

Top 63%

Roxzone
8 of 15
07:45

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'57 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 15
04:09

Top 77%

Run 2
11 of 15
05:27

Top 70%

Run 3
12 of 15
06:10

Top 77%

Run 4
12 of 15
06:02

Top 77%

Run 5
13 of 15
06:40

Top 83%

Run 6
11 of 15
06:06

Top 70%

Run 7
12 of 15
06:12

Top 77%

Run 8
12 of 15
06:51

Top 77%

Workouts

Avg Workout: 5'16 Workout Ratio: 43%

1000m SkiErg
7 of 15
04:18

Top 43%

50m Sled Push
10 of 15
03:25

Top 63%

50m Sled Pull
12 of 15
06:19

Top 77%

80m Burpee Broad Jump
11 of 15
06:15

Top 70%

1000m Row
8 of 15
04:53

Top 50%

200m Farmers Carry
11 of 15
02:26

Top 70%

100m Sandbag Lunges
12 of 15
05:29

Top 77%

Wall Balls
15 of 15
09:06

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#12
1000m SkiErg04:18#7
Run 205:27#11
50m Sled Push03:25#10
Run 306:10#12
50m Sled Pull06:19#12
Run 406:02#12
80m Burpee Broad Jump06:15#11
Run 506:40#13
1000m Row04:53#8
Run 606:06#11
200m Farmers Carry02:26#11
Run 706:12#12
100m Sandbag Lunges05:29#12
Run 806:51#12
Wall Balls09:06#15