🇺🇸 Sean Greenspan

Done
November 11, 2023United States, ChicagoPro Men
Finish Time
1:12:16
Overall Rank
43 of 113
Age Group Rank
25-29 · 8 of 17

Performances

Compared against all athletes from your division.

Total Time
43 of 113
1:12:16

Top 38%

Runs
51 of 113
36:42

Top 45%

Workouts
24 of 113
30:02

Top 21%

Roxzone
40 of 113
05:36

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'35 Fastest Run: 3'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 113
03:01

Top 22%

Run 2
43 of 113
04:12

Top 38%

Run 3
65 of 113
05:08

Top 57%

Run 4
64 of 113
05:04

Top 57%

Run 5
57 of 113
05:02

Top 50%

Run 6
50 of 113
04:43

Top 44%

Run 7
44 of 113
04:40

Top 39%

Run 8
39 of 113
04:52

Top 35%

Workouts

Avg Workout: 3'45 Workout Ratio: 42%

1000m SkiErg
20 of 113
03:57

Top 19%

50m Sled Push
46 of 113
03:31

Top 41%

50m Sled Pull
49 of 113
04:47

Top 43%

80m Burpee Broad Jump
17 of 113
02:50

Top 15%

1000m Row
24 of 113
04:17

Top 24%

200m Farmers Carry
57 of 113
02:02

Top 51%

100m Sandbag Lunges
15 of 113
03:37

Top 13%

Wall Balls
24 of 113
05:01

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:01#25
1000m SkiErg03:57#20
Run 204:12#43
50m Sled Push03:31#46
Run 305:08#65
50m Sled Pull04:47#49
Run 405:04#64
80m Burpee Broad Jump02:50#17
Run 505:02#57
1000m Row04:17#24
Run 604:43#50
200m Farmers Carry02:02#57
Run 704:40#44
100m Sandbag Lunges03:37#15
Run 804:52#39
Wall Balls05:01#24