🇺🇸 Matthew Groose

Done
November 11, 2023United States, ChicagoPro Men
Finish Time
1:02:09
Overall Rank
5 of 113
Age Group Rank
40-44 · 2 of 15

Performances

Compared against all athletes from your division.

Total Time
5 of 113
1:02:09

Top 4.4%

Runs
6 of 113
30:20

Top 4.9%

Workouts
6 of 113
27:21

Top 4.9%

Roxzone
12 of 113
04:32

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'48 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 113
02:56

Top 12%

Run 2
6 of 113
03:40

Top 4.9%

Run 3
7 of 113
03:59

Top 5.8%

Run 4
2 of 113
03:44

Top 1.3%

Run 5
8 of 113
04:02

Top 6.6%

Run 6
6 of 113
03:54

Top 4.9%

Run 7
11 of 113
04:04

Top 9.3%

Run 8
3 of 113
04:00

Top 2.7%

Workouts

Avg Workout: 3'25 Workout Ratio: 44%

1000m SkiErg
2 of 113
03:47

Top 1.8%

50m Sled Push
14 of 113
02:55

Top 12%

50m Sled Pull
7 of 113
03:32

Top 5.8%

80m Burpee Broad Jump
12 of 113
02:36

Top 10%

1000m Row
9 of 113
04:07

Top 7.5%

200m Farmers Carry
3 of 113
01:28

Top 2.2%

100m Sandbag Lunges
37 of 113
04:18

Top 32%

Wall Balls
15 of 113
04:38

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#14
1000m SkiErg03:47#2
Run 203:40#6
50m Sled Push02:55#14
Run 303:59#7
50m Sled Pull03:32#7
Run 403:44#2
80m Burpee Broad Jump02:36#12
Run 504:02#8
1000m Row04:07#9
Run 603:54#6
200m Farmers Carry01:28#3
Run 704:04#11
100m Sandbag Lunges04:18#37
Run 804:00#3
Wall Balls04:38#15