🇺🇸 Norman Woodring

Done
November 11, 2023United States, ChicagoPro Men
Finish Time
1:05:17
Overall Rank
13 of 113
Age Group Rank
30-34 · 4 of 43

Performances

Compared against all athletes from your division.

Total Time
13 of 113
1:05:17

Top 12%

Runs
12 of 113
31:33

Top 10%

Workouts
20 of 113
29:33

Top 17%

Roxzone
5 of 113
04:16

Top 4.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'57 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 113
03:11

Top 43%

Run 2
34 of 113
04:04

Top 30%

Run 3
14 of 113
04:07

Top 12%

Run 4
11 of 113
04:01

Top 9.3%

Run 5
7 of 113
04:00

Top 5.8%

Run 6
9 of 113
04:02

Top 7.5%

Run 7
10 of 113
04:03

Top 8.4%

Run 8
9 of 113
04:08

Top 8.0%

Workouts

Avg Workout: 3'42 Workout Ratio: 45%

1000m SkiErg
4 of 113
03:48

Top 3.1%

50m Sled Push
16 of 113
02:56

Top 14%

50m Sled Pull
8 of 113
03:35

Top 6.6%

80m Burpee Broad Jump
31 of 113
03:11

Top 27%

1000m Row
113 of 113
06:54

Top 100%

200m Farmers Carry
20 of 113
01:39

Top 19%

100m Sandbag Lunges
12 of 113
03:35

Top 11%

Wall Balls
3 of 113
03:55

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#48
1000m SkiErg03:48#4
Run 204:04#34
50m Sled Push02:56#16
Run 304:07#14
50m Sled Pull03:35#8
Run 404:01#11
80m Burpee Broad Jump03:11#31
Run 504:00#7
1000m Row06:54#113
Run 604:02#9
200m Farmers Carry01:39#20
Run 704:03#10
100m Sandbag Lunges03:35#12
Run 804:08#9
Wall Balls03:55#3