🇺🇸 Keith Hardwick

Done
November 11, 2023United States, ChicagoPro Men
Finish Time
1:03:49
Overall Rank
9 of 113
Age Group Rank
35-39 · 2 of 27

Performances

Compared against all athletes from your division.

Total Time
9 of 113
1:03:49

Top 8.0%

Runs
10 of 113
31:23

Top 8.4%

Workouts
12 of 113
28:05

Top 10%

Roxzone
9 of 113
04:27

Top 8.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'55 Fastest Run: 3'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 113
03:00

Top 20%

Run 2
10 of 113
03:46

Top 8.4%

Run 3
13 of 113
04:06

Top 11%

Run 4
13 of 113
04:03

Top 11%

Run 5
11 of 113
04:05

Top 9.7%

Run 6
10 of 113
04:03

Top 8.8%

Run 7
12 of 113
04:06

Top 10%

Run 8
12 of 113
04:13

Top 11%

Workouts

Avg Workout: 3'31 Workout Ratio: 44%

1000m SkiErg
8 of 113
03:51

Top 7.1%

50m Sled Push
39 of 113
03:27

Top 35%

50m Sled Pull
14 of 113
03:46

Top 12%

80m Burpee Broad Jump
20 of 113
02:56

Top 17%

1000m Row
6 of 113
04:06

Top 5.8%

200m Farmers Carry
16 of 113
01:37

Top 14%

100m Sandbag Lunges
29 of 113
04:02

Top 26%

Wall Balls
11 of 113
04:20

Top 9.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:00#21
1000m SkiErg03:51#8
Run 203:46#10
50m Sled Push03:27#39
Run 304:06#13
50m Sled Pull03:46#14
Run 404:03#13
80m Burpee Broad Jump02:56#20
Run 504:05#11
1000m Row04:06#6
Run 604:03#10
200m Farmers Carry01:37#16
Run 704:06#12
100m Sandbag Lunges04:02#29
Run 804:13#12
Wall Balls04:20#11