🇬🇧 Aaron Spells / Scott Cole
DoneOctober 28, 2023Ireland, DublinDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:21
Overall Rank
16 of 350
Age Group Rank
40-44 · 3 of 98
Performances
Compared against all athletes from your division.
Total Time
16 of 350
1:01:21
Top 4.6%
Runs
11 of 350
35:45
Top 3.0%
Workouts
52 of 350
22:24
Top 15%
Roxzone
15 of 350
03:16
Top 4.4%
Runs
Ratio: 58% Avg Pace: 4'28 Fastest Run: 2'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 350
02:36
Top 4.4%
Run 2
16 of 349
04:25
Top 4.7%
Run 3
12 of 348
04:44
Top 3.4%
Run 4
19 of 349
04:48
Top 5.6%
Run 5
15 of 350
04:52
Top 4.4%
Run 6
11 of 349
04:47
Top 3.0%
Run 7
16 of 350
04:52
Top 4.6%
Run 8
23 of 350
04:42
Top 6.6%
Workouts
Avg Workout: 2'48 Workout Ratio: 37%
1000m SkiErg
72 of 350
03:46
Top 21%
50m Sled Push
203 of 350
01:51
Top 59%
50m Sled Pull
56 of 350
02:35
Top 16%
80m Burpee Broad Jump
35 of 350
02:10
Top 10%
1000m Row
168 of 350
04:20
Top 49%
200m Farmers Carry
44 of 350
01:23
Top 13%
100m Sandbag Lunges
56 of 350
02:38
Top 16%
Wall Balls
64 of 350
03:41
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:36 | #15 |
| 1000m SkiErg | 03:46 | #72 |
| Run 2 | 04:25 | #16 |
| 50m Sled Push | 01:51 | #203 |
| Run 3 | 04:44 | #12 |
| 50m Sled Pull | 02:35 | #56 |
| Run 4 | 04:48 | #19 |
| 80m Burpee Broad Jump | 02:10 | #35 |
| Run 5 | 04:52 | #15 |
| 1000m Row | 04:20 | #168 |
| Run 6 | 04:47 | #11 |
| 200m Farmers Carry | 01:23 | #44 |
| Run 7 | 04:52 | #16 |
| 100m Sandbag Lunges | 02:38 | #56 |
| Run 8 | 04:42 | #23 |
| Wall Balls | 03:41 | #64 |