🇮🇪 Liam Harding / Sean Harding

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
1:03:40
Overall Rank
34 of 350
Age Group Rank
30-34 · 20 of 164

Performances

Compared against all athletes from your division.

Total Time
34 of 350
1:03:40

Top 9.7%

Runs
65 of 350
39:36

Top 18%

Workouts
15 of 350
20:49

Top 4.1%

Roxzone
20 of 350
03:19

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 4'57 Fastest Run: 3'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
107 of 350
03:02

Top 31%

Run 2
76 of 349
04:53

Top 22%

Run 3
52 of 348
05:07

Top 15%

Run 4
70 of 349
05:16

Top 20%

Run 5
80 of 350
05:26

Top 23%

Run 6
81 of 349
05:22

Top 23%

Run 7
51 of 350
05:13

Top 15%

Run 8
101 of 350
05:17

Top 29%

Workouts

Avg Workout: 2'36 Workout Ratio: 33%

1000m SkiErg
134 of 350
03:53

Top 40%

50m Sled Push
91 of 350
01:35

Top 26%

50m Sled Pull
6 of 350
02:05

Top 1.6%

80m Burpee Broad Jump
22 of 350
02:01

Top 6.3%

1000m Row
47 of 350
04:01

Top 14%

200m Farmers Carry
150 of 350
01:33

Top 44%

100m Sandbag Lunges
7 of 350
02:14

Top 1.9%

Wall Balls
19 of 350
03:27

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:02#107
1000m SkiErg03:53#134
Run 204:53#76
50m Sled Push01:35#91
Run 305:07#52
50m Sled Pull02:05#6
Run 405:16#70
80m Burpee Broad Jump02:01#22
Run 505:26#80
1000m Row04:01#47
Run 605:22#81
200m Farmers Carry01:33#150
Run 705:13#51
100m Sandbag Lunges02:14#7
Run 805:17#101
Wall Balls03:27#19