🇬🇧 Nigel White / Colin Mccoole

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
1:02:24
Overall Rank
28 of 350
Age Group Rank
40-44 · 5 of 98

Performances

Compared against all athletes from your division.

Total Time
28 of 350
1:02:24

Top 8.0%

Runs
33 of 350
37:42

Top 9.3%

Workouts
19 of 350
21:07

Top 5.6%

Roxzone
57 of 350
03:40

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'43 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
47 of 350
02:50

Top 14%

Run 2
50 of 349
04:44

Top 15%

Run 3
35 of 348
04:59

Top 10%

Run 4
41 of 349
05:02

Top 12%

Run 5
35 of 350
05:05

Top 10%

Run 6
40 of 349
05:05

Top 12%

Run 7
38 of 350
05:04

Top 11%

Run 8
38 of 350
04:51

Top 11%

Workouts

Avg Workout: 2'38 Workout Ratio: 34%

1000m SkiErg
154 of 350
03:55

Top 45%

50m Sled Push
71 of 350
01:33

Top 22%

50m Sled Pull
28 of 350
02:25

Top 8.3%

80m Burpee Broad Jump
13 of 350
01:55

Top 3.9%

1000m Row
83 of 350
04:08

Top 25%

200m Farmers Carry
55 of 350
01:25

Top 18%

100m Sandbag Lunges
3 of 350
02:09

Top 0.7%

Wall Balls
51 of 350
03:37

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#47
1000m SkiErg03:55#154
Run 204:44#50
50m Sled Push01:33#71
Run 304:59#35
50m Sled Pull02:25#28
Run 405:02#41
80m Burpee Broad Jump01:55#13
Run 505:05#35
1000m Row04:08#83
Run 605:05#40
200m Farmers Carry01:25#55
Run 705:04#38
100m Sandbag Lunges02:09#3
Run 804:51#38
Wall Balls03:37#51