🇮🇪 Shane Mc Gowan / Mark Quinn
DoneOctober 28, 2023Ireland, DublinDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
55:37
Overall Rank
1 of 350
Age Group Rank
30-34 · 1 of 164
Performances
Compared against all athletes from your division.
Total Time
1 of 350
55:37
Top 0.3%
Runs
1 of 350
32:19
Top 0.1%
Workouts
8 of 350
20:23
Top 2.1%
Roxzone
3 of 350
02:59
Top 0.9%
Runs
Ratio: 58% Avg Pace: 4'02 Fastest Run: 2'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 350
02:28
Top 2.1%
Run 2
1 of 349
04:01
Top 0.1%
Run 3
1 of 348
04:11
Top 0.1%
Run 4
2 of 349
04:13
Top 0.4%
Run 5
1 of 350
04:19
Top 0.1%
Run 6
1 of 349
04:20
Top 0.1%
Run 7
1 of 350
04:30
Top 0.1%
Run 8
2 of 350
04:14
Top 0.4%
Workouts
Avg Workout: 2'33 Workout Ratio: 37%
1000m SkiErg
62 of 350
03:45
Top 19%
50m Sled Push
20 of 350
01:24
Top 5.7%
50m Sled Pull
14 of 350
02:18
Top 4.0%
80m Burpee Broad Jump
21 of 350
02:00
Top 5.9%
1000m Row
54 of 350
04:02
Top 16%
200m Farmers Carry
8 of 350
01:16
Top 2.7%
100m Sandbag Lunges
8 of 350
02:15
Top 2.3%
Wall Balls
9 of 350
03:23
Top 2.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:28 | #8 |
| 1000m SkiErg | 03:45 | #62 |
| Run 2 | 04:01 | #1 |
| 50m Sled Push | 01:24 | #20 |
| Run 3 | 04:11 | #1 |
| 50m Sled Pull | 02:18 | #14 |
| Run 4 | 04:13 | #2 |
| 80m Burpee Broad Jump | 02:00 | #21 |
| Run 5 | 04:19 | #1 |
| 1000m Row | 04:02 | #54 |
| Run 6 | 04:20 | #1 |
| 200m Farmers Carry | 01:16 | #8 |
| Run 7 | 04:30 | #1 |
| 100m Sandbag Lunges | 02:15 | #8 |
| Run 8 | 04:14 | #2 |
| Wall Balls | 03:23 | #9 |