🇬🇧 Aaron Ferguson / Barry Mcgowan
DoneOctober 28, 2023Ireland, DublinDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:55
Overall Rank
46 of 350
Age Group Rank
30-34 · 26 of 164
Penalties: 3 Minutes
Performances
Compared against all athletes from your division.
Total Time
46 of 350
1:04:55
Top 13%
Runs
32 of 350
37:36
Top 8.9%
Workouts
121 of 350
24:03
Top 35%
Roxzone
22 of 350
03:20
Top 6.0%
Runs
Ratio: 58% Avg Pace: 4'42 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 350
02:39
Top 6.0%
Run 2
15 of 349
04:24
Top 4.2%
Run 3
255 of 348
06:27
Top 74%
Run 4
7 of 349
04:39
Top 2.0%
Run 5
7 of 350
04:42
Top 1.9%
Run 6
14 of 349
04:50
Top 4.0%
Run 7
22 of 350
04:55
Top 6.3%
Run 8
58 of 350
05:01
Top 17%
Workouts
Avg Workout: 3'00 Workout Ratio: 37%
1000m SkiErg
134 of 350
03:53
Top 40%
50m Sled Push
277 of 350
02:01
Top 81%
50m Sled Pull
196 of 350
03:15
Top 56%
80m Burpee Broad Jump
77 of 350
02:24
Top 22%
1000m Row
155 of 350
04:18
Top 45%
200m Farmers Carry
55 of 350
01:25
Top 18%
100m Sandbag Lunges
121 of 350
02:57
Top 34%
Wall Balls
104 of 350
03:50
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:39 | #21 |
| 1000m SkiErg | 03:53 | #134 |
| Run 2 | 04:24 | #15 |
| 50m Sled Push | 02:01 | #277 |
| Run 3 | 06:27 | #255 |
| 50m Sled Pull | 03:15 | #196 |
| Run 4 | 04:39 | #7 |
| 80m Burpee Broad Jump | 02:24 | #77 |
| Run 5 | 04:42 | #7 |
| 1000m Row | 04:18 | #155 |
| Run 6 | 04:50 | #14 |
| 200m Farmers Carry | 01:25 | #55 |
| Run 7 | 04:55 | #22 |
| 100m Sandbag Lunges | 02:57 | #121 |
| Run 8 | 05:01 | #58 |
| Wall Balls | 03:50 | #104 |