🇮🇪 Tom Dwyer / Gary Millage

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
1:03:34
Overall Rank
33 of 350
Age Group Rank
30-34 · 19 of 164

Performances

Compared against all athletes from your division.

Total Time
33 of 350
1:03:34

Top 9.4%

Runs
36 of 350
37:57

Top 10%

Workouts
44 of 350
22:09

Top 12%

Roxzone
45 of 350
03:33

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'45 Fastest Run: 2'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 350
02:48

Top 12%

Run 2
56 of 349
04:47

Top 17%

Run 3
37 of 348
05:00

Top 11%

Run 4
38 of 349
05:01

Top 11%

Run 5
42 of 350
05:10

Top 12%

Run 6
35 of 349
05:02

Top 10%

Run 7
55 of 350
05:14

Top 16%

Run 8
42 of 350
04:55

Top 12%

Workouts

Avg Workout: 2'46 Workout Ratio: 35%

1000m SkiErg
105 of 350
03:50

Top 31%

50m Sled Push
229 of 350
01:54

Top 66%

50m Sled Pull
49 of 350
02:34

Top 15%

80m Burpee Broad Jump
24 of 350
02:02

Top 6.7%

1000m Row
58 of 350
04:03

Top 17%

200m Farmers Carry
23 of 350
01:20

Top 7.0%

100m Sandbag Lunges
78 of 350
02:43

Top 23%

Wall Balls
74 of 350
03:43

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:48#42
1000m SkiErg03:50#105
Run 204:47#56
50m Sled Push01:54#229
Run 305:00#37
50m Sled Pull02:34#49
Run 405:01#38
80m Burpee Broad Jump02:02#24
Run 505:10#42
1000m Row04:03#58
Run 605:02#35
200m Farmers Carry01:20#23
Run 705:14#55
100m Sandbag Lunges02:43#78
Run 804:55#42
Wall Balls03:43#74