🇬🇧 Harry Ellams / William Higham

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
1:04:58
Overall Rank
48 of 350
Age Group Rank
MU29 · 14 of 84

Performances

Compared against all athletes from your division.

Total Time
48 of 350
1:04:58

Top 14%

Runs
40 of 350
38:15

Top 11%

Workouts
71 of 350
22:54

Top 20%

Roxzone
95 of 350
03:54

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'47 Fastest Run: 2'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 350
02:38

Top 5.6%

Run 2
23 of 349
04:30

Top 6.7%

Run 3
67 of 348
05:15

Top 20%

Run 4
63 of 349
05:13

Top 18%

Run 5
47 of 350
05:13

Top 14%

Run 6
65 of 349
05:17

Top 19%

Run 7
43 of 350
05:08

Top 12%

Run 8
53 of 350
05:00

Top 16%

Workouts

Avg Workout: 2'52 Workout Ratio: 35%

1000m SkiErg
8 of 350
03:30

Top 2.4%

50m Sled Push
131 of 350
01:40

Top 38%

50m Sled Pull
135 of 350
02:57

Top 39%

80m Burpee Broad Jump
153 of 350
02:47

Top 44%

1000m Row
83 of 350
04:08

Top 25%

200m Farmers Carry
191 of 350
01:37

Top 55%

100m Sandbag Lunges
78 of 350
02:43

Top 23%

Wall Balls
32 of 350
03:32

Top 9.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:38#20
1000m SkiErg03:30#8
Run 204:30#23
50m Sled Push01:40#131
Run 305:15#67
50m Sled Pull02:57#135
Run 405:13#63
80m Burpee Broad Jump02:47#153
Run 505:13#47
1000m Row04:08#83
Run 605:17#65
200m Farmers Carry01:37#191
Run 705:08#43
100m Sandbag Lunges02:43#78
Run 805:00#53
Wall Balls03:32#32