🇬🇧 Paul Gillingham / Gary Rothwell
DoneOctober 28, 2023Ireland, DublinDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:16
Overall Rank
26 of 350
Age Group Rank
40-44 · 4 of 98
Performances
Compared against all athletes from your division.
Total Time
26 of 350
1:02:16
Top 7.4%
Runs
12 of 350
35:46
Top 3.3%
Workouts
96 of 350
23:26
Top 27%
Roxzone
9 of 350
03:10
Top 2.4%
Runs
Ratio: 57% Avg Pace: 4'28 Fastest Run: 2'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 350
02:37
Top 5.1%
Run 2
19 of 349
04:27
Top 5.4%
Run 3
18 of 348
04:48
Top 5.2%
Run 4
14 of 349
04:44
Top 4.0%
Run 5
13 of 350
04:51
Top 3.7%
Run 6
13 of 349
04:49
Top 3.6%
Run 7
18 of 350
04:53
Top 5.0%
Run 8
15 of 350
04:38
Top 4.1%
Workouts
Avg Workout: 2'56 Workout Ratio: 38%
1000m SkiErg
62 of 350
03:45
Top 19%
50m Sled Push
183 of 350
01:48
Top 53%
50m Sled Pull
113 of 350
02:50
Top 33%
80m Burpee Broad Jump
165 of 350
02:50
Top 47%
1000m Row
125 of 350
04:14
Top 37%
200m Farmers Carry
55 of 350
01:25
Top 18%
100m Sandbag Lunges
97 of 350
02:51
Top 28%
Wall Balls
74 of 350
03:43
Top 22%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:37 | #18 |
| 1000m SkiErg | 03:45 | #62 |
| Run 2 | 04:27 | #19 |
| 50m Sled Push | 01:48 | #183 |
| Run 3 | 04:48 | #18 |
| 50m Sled Pull | 02:50 | #113 |
| Run 4 | 04:44 | #14 |
| 80m Burpee Broad Jump | 02:50 | #165 |
| Run 5 | 04:51 | #13 |
| 1000m Row | 04:14 | #125 |
| Run 6 | 04:49 | #13 |
| 200m Farmers Carry | 01:25 | #55 |
| Run 7 | 04:53 | #18 |
| 100m Sandbag Lunges | 02:51 | #97 |
| Run 8 | 04:38 | #15 |
| Wall Balls | 03:43 | #74 |