🇬🇧 Josh Mclaren / Sam Knowles

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
1:00:39
Overall Rank
13 of 350
Age Group Rank
30-34 · 8 of 164

Performances

Compared against all athletes from your division.

Total Time
13 of 350
1:00:39

Top 3.7%

Runs
16 of 350
36:20

Top 4.4%

Workouts
14 of 350
20:46

Top 3.9%

Roxzone
52 of 350
03:37

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'33 Fastest Run: 2'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 350
02:29

Top 2.6%

Run 2
36 of 349
04:39

Top 11%

Run 3
22 of 348
04:52

Top 6.5%

Run 4
34 of 349
05:00

Top 10%

Run 5
22 of 350
04:55

Top 6.1%

Run 6
29 of 349
05:00

Top 8.6%

Run 7
8 of 350
04:46

Top 2.1%

Run 8
19 of 350
04:40

Top 5.6%

Workouts

Avg Workout: 2'36 Workout Ratio: 34%

1000m SkiErg
18 of 350
03:34

Top 5.3%

50m Sled Push
71 of 350
01:33

Top 22%

50m Sled Pull
11 of 350
02:17

Top 3.3%

80m Burpee Broad Jump
94 of 350
02:30

Top 27%

1000m Row
2 of 350
03:46

Top 0.4%

200m Farmers Carry
75 of 350
01:27

Top 22%

100m Sandbag Lunges
2 of 350
02:05

Top 0.4%

Wall Balls
38 of 350
03:34

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:29#9
1000m SkiErg03:34#18
Run 204:39#36
50m Sled Push01:33#71
Run 304:52#22
50m Sled Pull02:17#11
Run 405:00#34
80m Burpee Broad Jump02:30#94
Run 504:55#22
1000m Row03:46#2
Run 605:00#29
200m Farmers Carry01:27#75
Run 704:46#8
100m Sandbag Lunges02:05#2
Run 804:40#19
Wall Balls03:34#38