🇮🇪 Declan Thompson / Ronan Mccafferty

Done
October 28, 2023Ireland, DublinDoubles Men
Finish Time
58:30
Overall Rank
4 of 350
Age Group Rank
MU29 · 2 of 84

Performances

Compared against all athletes from your division.

Total Time
4 of 350
58:30

Top 1.1%

Runs
10 of 350
35:17

Top 2.7%

Workouts
7 of 350
20:20

Top 1.9%

Roxzone
2 of 350
02:57

Top 0.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'25 Fastest Run: 2'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 350
02:26

Top 1.6%

Run 2
8 of 349
04:15

Top 2.1%

Run 3
9 of 348
04:36

Top 2.4%

Run 4
10 of 349
04:43

Top 3.2%

Run 5
9 of 350
04:46

Top 2.7%

Run 6
46 of 349
05:07

Top 14%

Run 7
19 of 350
04:54

Top 5.6%

Run 8
9 of 350
04:31

Top 2.4%

Workouts

Avg Workout: 2'33 Workout Ratio: 35%

1000m SkiErg
5 of 350
03:27

Top 1.4%

50m Sled Push
138 of 350
01:41

Top 41%

50m Sled Pull
9 of 350
02:14

Top 2.4%

80m Burpee Broad Jump
18 of 350
01:59

Top 5.3%

1000m Row
14 of 350
03:54

Top 4.1%

200m Farmers Carry
4 of 350
01:14

Top 1.0%

100m Sandbag Lunges
31 of 350
02:29

Top 8.9%

Wall Balls
7 of 350
03:22

Top 2.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:26#6
1000m SkiErg03:27#5
Run 204:15#8
50m Sled Push01:41#138
Run 304:36#9
50m Sled Pull02:14#9
Run 404:43#10
80m Burpee Broad Jump01:59#18
Run 504:46#9
1000m Row03:54#14
Run 605:07#46
200m Farmers Carry01:14#4
Run 704:54#19
100m Sandbag Lunges02:29#31
Run 804:31#9
Wall Balls03:22#7