🇬🇧 Rachel Ackers / Darren Forder

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:04:38
Overall Rank
6 of 255
Age Group Rank
30-34 · 4 of 123

Performances

Compared against all athletes from your division.

Total Time
6 of 255
1:04:38

Top 2.4%

Runs
7 of 254
38:54

Top 2.6%

Workouts
6 of 255
22:37

Top 2.2%

Roxzone
6 of 255
03:13

Top 2.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'52 Fastest Run: 2'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 255
02:58

Top 6.9%

Run 2
17 of 255
04:59

Top 6.7%

Run 3
5 of 255
05:05

Top 2.0%

Run 4
6 of 255
05:11

Top 2.4%

Run 5
5 of 255
05:11

Top 1.8%

Run 6
8 of 255
05:17

Top 2.9%

Run 7
4 of 255
05:10

Top 1.4%

Run 8
10 of 254
05:03

Top 3.9%

Workouts

Avg Workout: 2'50 Workout Ratio: 35%

1000m SkiErg
12 of 255
03:51

Top 4.7%

50m Sled Push
56 of 255
02:03

Top 22%

50m Sled Pull
27 of 255
03:14

Top 11%

80m Burpee Broad Jump
4 of 255
02:02

Top 1.4%

1000m Row
17 of 255
04:08

Top 6.9%

200m Farmers Carry
91 of 255
01:43

Top 36%

100m Sandbag Lunges
1 of 255
02:08

Top 0.2%

Wall Balls
10 of 255
03:28

Top 3.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:58#17
1000m SkiErg03:51#12
Run 204:59#17
50m Sled Push02:03#56
Run 305:05#5
50m Sled Pull03:14#27
Run 405:11#6
80m Burpee Broad Jump02:02#4
Run 505:11#5
1000m Row04:08#17
Run 605:17#8
200m Farmers Carry01:43#91
Run 705:10#4
100m Sandbag Lunges02:08#1
Run 805:03#10
Wall Balls03:28#10