🇬🇧 Dan Deacon / Melanie Williams
DoneOctober 28, 2023Ireland, DublinDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:30
Overall Rank
4 of 255
Age Group Rank
40-44 · 2 of 56
Performances
Compared against all athletes from your division.
Total Time
4 of 255
1:03:30
Top 1.6%
Runs
4 of 254
38:14
Top 1.4%
Workouts
2 of 255
21:57
Top 0.6%
Roxzone
11 of 255
03:24
Top 4.3%
Runs
Ratio: 60% Avg Pace: 4'47 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 255
02:39
Top 1.8%
Run 2
4 of 255
04:36
Top 1.8%
Run 3
9 of 255
05:10
Top 3.3%
Run 4
4 of 255
05:05
Top 1.4%
Run 5
12 of 255
05:22
Top 4.5%
Run 6
4 of 255
05:07
Top 1.4%
Run 7
8 of 255
05:20
Top 3.1%
Run 8
5 of 254
04:56
Top 1.8%
Workouts
Avg Workout: 2'45 Workout Ratio: 35%
1000m SkiErg
9 of 255
03:49
Top 3.5%
50m Sled Push
5 of 255
01:40
Top 1.8%
50m Sled Pull
9 of 255
02:51
Top 3.3%
80m Burpee Broad Jump
8 of 255
02:08
Top 2.9%
1000m Row
17 of 255
04:08
Top 6.9%
200m Farmers Carry
2 of 255
01:14
Top 0.6%
100m Sandbag Lunges
13 of 255
02:37
Top 5.1%
Wall Balls
13 of 255
03:30
Top 5.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:39 | #5 |
| 1000m SkiErg | 03:49 | #9 |
| Run 2 | 04:36 | #4 |
| 50m Sled Push | 01:40 | #5 |
| Run 3 | 05:10 | #9 |
| 50m Sled Pull | 02:51 | #9 |
| Run 4 | 05:05 | #4 |
| 80m Burpee Broad Jump | 02:08 | #8 |
| Run 5 | 05:22 | #12 |
| 1000m Row | 04:08 | #17 |
| Run 6 | 05:07 | #4 |
| 200m Farmers Carry | 01:14 | #2 |
| Run 7 | 05:20 | #8 |
| 100m Sandbag Lunges | 02:37 | #13 |
| Run 8 | 04:56 | #5 |
| Wall Balls | 03:30 | #13 |