🇬🇧 Tracey Powell / Mark Alderson

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:15:13
Overall Rank
47 of 255
Age Group Rank
40-44 · 4 of 56

Performances

Compared against all athletes from your division.

Total Time
47 of 255
1:15:13

Top 18%

Runs
31 of 254
42:21

Top 12%

Workouts
123 of 255
29:19

Top 48%

Roxzone
18 of 255
03:37

Top 6.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'18 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 255
03:24

Top 21%

Run 2
47 of 255
05:25

Top 18%

Run 3
34 of 255
05:38

Top 14%

Run 4
27 of 255
05:30

Top 10%

Run 5
28 of 255
05:41

Top 11%

Run 6
30 of 255
05:38

Top 12%

Run 7
27 of 255
05:37

Top 11%

Run 8
29 of 254
05:28

Top 12%

Workouts

Avg Workout: 3'40 Workout Ratio: 39%

1000m SkiErg
94 of 255
04:11

Top 38%

50m Sled Push
240 of 255
03:37

Top 94%

50m Sled Pull
180 of 255
04:43

Top 70%

80m Burpee Broad Jump
61 of 255
02:51

Top 24%

1000m Row
103 of 255
04:38

Top 41%

200m Farmers Carry
181 of 255
01:58

Top 71%

100m Sandbag Lunges
31 of 255
03:01

Top 13%

Wall Balls
117 of 255
04:20

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#51
1000m SkiErg04:11#94
Run 205:25#47
50m Sled Push03:37#240
Run 305:38#34
50m Sled Pull04:43#180
Run 405:30#27
80m Burpee Broad Jump02:51#61
Run 505:41#28
1000m Row04:38#103
Run 605:38#30
200m Farmers Carry01:58#181
Run 705:37#27
100m Sandbag Lunges03:01#31
Run 805:28#29
Wall Balls04:20#117