🇮🇪 Henri Lewis / Ellie Freer

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:10:36
Overall Rank
20 of 255
Age Group Rank
30-34 · 14 of 123

Performances

Compared against all athletes from your division.

Total Time
20 of 255
1:10:36

Top 7.8%

Runs
20 of 254
41:01

Top 7.7%

Workouts
46 of 255
26:02

Top 18%

Roxzone
19 of 255
03:39

Top 7.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'08 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 255
03:08

Top 15%

Run 2
25 of 255
05:07

Top 9.8%

Run 3
38 of 255
05:41

Top 15%

Run 4
22 of 255
05:25

Top 8.6%

Run 5
18 of 255
05:29

Top 6.9%

Run 6
12 of 255
05:21

Top 4.7%

Run 7
23 of 255
05:33

Top 8.8%

Run 8
19 of 254
05:16

Top 7.3%

Workouts

Avg Workout: 3'15 Workout Ratio: 37%

1000m SkiErg
12 of 255
03:51

Top 4.7%

50m Sled Push
83 of 255
02:10

Top 33%

50m Sled Pull
126 of 255
04:12

Top 49%

80m Burpee Broad Jump
75 of 255
02:57

Top 30%

1000m Row
34 of 255
04:17

Top 14%

200m Farmers Carry
85 of 255
01:42

Top 34%

100m Sandbag Lunges
18 of 255
02:42

Top 6.9%

Wall Balls
98 of 255
04:11

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#38
1000m SkiErg03:51#12
Run 205:07#25
50m Sled Push02:10#83
Run 305:41#38
50m Sled Pull04:12#126
Run 405:25#22
80m Burpee Broad Jump02:57#75
Run 505:29#18
1000m Row04:17#34
Run 605:21#12
200m Farmers Carry01:42#85
Run 705:33#23
100m Sandbag Lunges02:42#18
Run 805:16#19
Wall Balls04:11#98