🇬🇧 Michael Girvan / Hannah Lavery

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:09:53
Overall Rank
18 of 255
Age Group Rank
30-34 · 12 of 123

Performances

Compared against all athletes from your division.

Total Time
18 of 255
1:09:53

Top 7.1%

Runs
29 of 254
42:08

Top 11%

Workouts
15 of 255
24:01

Top 5.7%

Roxzone
25 of 255
03:48

Top 9.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'16 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 255
02:46

Top 3.7%

Run 2
17 of 255
04:59

Top 6.7%

Run 3
24 of 255
05:31

Top 9.8%

Run 4
42 of 255
05:47

Top 17%

Run 5
29 of 255
05:43

Top 11%

Run 6
36 of 255
05:45

Top 14%

Run 7
36 of 255
05:45

Top 14%

Run 8
60 of 254
05:52

Top 23%

Workouts

Avg Workout: 3'00 Workout Ratio: 34%

1000m SkiErg
20 of 255
03:54

Top 8.2%

50m Sled Push
37 of 255
01:57

Top 15%

50m Sled Pull
46 of 255
03:25

Top 18%

80m Burpee Broad Jump
35 of 255
02:37

Top 14%

1000m Row
59 of 255
04:25

Top 24%

200m Farmers Carry
65 of 255
01:39

Top 27%

100m Sandbag Lunges
5 of 255
02:26

Top 1.8%

Wall Balls
23 of 255
03:38

Top 9.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#10
1000m SkiErg03:54#20
Run 204:59#17
50m Sled Push01:57#37
Run 305:31#24
50m Sled Pull03:25#46
Run 405:47#42
80m Burpee Broad Jump02:37#35
Run 505:43#29
1000m Row04:25#59
Run 605:45#36
200m Farmers Carry01:39#65
Run 705:45#36
100m Sandbag Lunges02:26#5
Run 805:52#60
Wall Balls03:38#23