🇬🇧 Sarah Woodhead / Craig Williamson

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:15:57
Overall Rank
50 of 255
Age Group Rank
40-44 · 6 of 56

Performances

Compared against all athletes from your division.

Total Time
50 of 255
1:15:57

Top 20%

Runs
90 of 254
48:05

Top 35%

Workouts
14 of 255
23:55

Top 5.3%

Roxzone
38 of 255
04:01

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 63% Avg Pace: 6'01 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 255
03:40

Top 39%

Run 2
117 of 255
06:07

Top 47%

Run 3
69 of 255
06:01

Top 27%

Run 4
74 of 255
06:11

Top 29%

Run 5
108 of 255
06:44

Top 43%

Run 6
96 of 255
06:26

Top 38%

Run 7
105 of 255
06:33

Top 41%

Run 8
111 of 254
06:23

Top 44%

Workouts

Avg Workout: 2'59 Workout Ratio: 31%

1000m SkiErg
75 of 255
04:07

Top 30%

50m Sled Push
58 of 255
02:04

Top 23%

50m Sled Pull
15 of 255
03:04

Top 5.9%

80m Burpee Broad Jump
20 of 255
02:27

Top 7.6%

1000m Row
16 of 255
04:07

Top 6.1%

200m Farmers Carry
10 of 255
01:23

Top 3.9%

100m Sandbag Lunges
8 of 255
02:29

Top 2.9%

Wall Balls
103 of 255
04:14

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#99
1000m SkiErg04:07#75
Run 206:07#117
50m Sled Push02:04#58
Run 306:01#69
50m Sled Pull03:04#15
Run 406:11#74
80m Burpee Broad Jump02:27#20
Run 506:44#108
1000m Row04:07#16
Run 606:26#96
200m Farmers Carry01:23#10
Run 706:33#105
100m Sandbag Lunges02:29#8
Run 806:23#111
Wall Balls04:14#103