🇬🇧 John Donnelly / Lyndsey Knox
DoneOctober 28, 2023Ireland, DublinDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:29
Overall Rank
29 of 255
Age Group Rank
30-34 · 21 of 123
Performances
Compared against all athletes from your division.
Total Time
29 of 255
1:12:29
Top 11%
Runs
34 of 254
42:45
Top 13%
Workouts
29 of 255
25:06
Top 11%
Roxzone
79 of 255
04:41
Top 31%
Runs
Ratio: 59% Avg Pace: 5'21 Fastest Run: 3'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 255
03:10
Top 16%
Run 2
41 of 255
05:23
Top 17%
Run 3
45 of 255
05:45
Top 18%
Run 4
42 of 255
05:47
Top 17%
Run 5
31 of 255
05:45
Top 12%
Run 6
34 of 255
05:42
Top 13%
Run 7
41 of 255
05:50
Top 16%
Run 8
25 of 254
05:23
Top 9.8%
Workouts
Avg Workout: 3'08 Workout Ratio: 35%
1000m SkiErg
8 of 255
03:47
Top 2.9%
50m Sled Push
23 of 255
01:52
Top 9.0%
50m Sled Pull
50 of 255
03:28
Top 20%
80m Burpee Broad Jump
50 of 255
02:48
Top 20%
1000m Row
59 of 255
04:25
Top 24%
200m Farmers Carry
47 of 255
01:35
Top 19%
100m Sandbag Lunges
63 of 255
03:20
Top 25%
Wall Balls
46 of 255
03:51
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:10 | #41 |
| 1000m SkiErg | 03:47 | #8 |
| Run 2 | 05:23 | #41 |
| 50m Sled Push | 01:52 | #23 |
| Run 3 | 05:45 | #45 |
| 50m Sled Pull | 03:28 | #50 |
| Run 4 | 05:47 | #42 |
| 80m Burpee Broad Jump | 02:48 | #50 |
| Run 5 | 05:45 | #31 |
| 1000m Row | 04:25 | #59 |
| Run 6 | 05:42 | #34 |
| 200m Farmers Carry | 01:35 | #47 |
| Run 7 | 05:50 | #41 |
| 100m Sandbag Lunges | 03:20 | #63 |
| Run 8 | 05:23 | #25 |
| Wall Balls | 03:51 | #46 |