🇬🇧 Jack Williams / Caitlin Mckenzie

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:12:13
Overall Rank
26 of 255
Age Group Rank
XU29 · 5 of 72

Performances

Compared against all athletes from your division.

Total Time
26 of 255
1:12:13

Top 10%

Runs
30 of 254
42:20

Top 12%

Workouts
44 of 255
25:53

Top 17%

Roxzone
41 of 255
04:05

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'18 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 255
02:59

Top 8.4%

Run 2
16 of 255
04:57

Top 6.1%

Run 3
33 of 255
05:37

Top 13%

Run 4
32 of 255
05:37

Top 13%

Run 5
35 of 255
05:49

Top 14%

Run 6
59 of 255
06:05

Top 23%

Run 7
33 of 255
05:42

Top 13%

Run 8
36 of 254
05:32

Top 14%

Workouts

Avg Workout: 3'14 Workout Ratio: 36%

1000m SkiErg
9 of 255
03:49

Top 3.5%

50m Sled Push
183 of 255
02:54

Top 72%

50m Sled Pull
91 of 255
03:53

Top 36%

80m Burpee Broad Jump
24 of 255
02:31

Top 9.6%

1000m Row
5 of 255
04:00

Top 2.4%

200m Farmers Carry
115 of 255
01:48

Top 46%

100m Sandbag Lunges
55 of 255
03:15

Top 21%

Wall Balls
38 of 255
03:43

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#20
1000m SkiErg03:49#9
Run 204:57#16
50m Sled Push02:54#183
Run 305:37#33
50m Sled Pull03:53#91
Run 405:37#32
80m Burpee Broad Jump02:31#24
Run 505:49#35
1000m Row04:00#5
Run 606:05#59
200m Farmers Carry01:48#115
Run 705:42#33
100m Sandbag Lunges03:15#55
Run 805:32#36
Wall Balls03:43#38